FitFlop footwear is biomechanically engineered to help tone and tighten your leg muscles while you walk. Studies at the Centre for Human Performance at LSBU show that normal walking in FitFlop sandals* can help: help increase leg and bottom muscle activity (up to 30%), absorb more shock than a normal shoe (up to 22%), help realign ground force reaction closer to your joints (so you feel less ache in your hips and knees), reduce foot pressure. FITFLOP™ footwear has the potential to increase muscle activity in terms of duration and workload and instigates a more active foot profile. As such, we recommend that all FITFLOP footwear be used progressively to avoid excessive muscle soreness. If you; a) have any health concerns which you suspect may be aggravated by wearing them, b) experience any discomfort as a result of wearing them, and/or c) are pregnant, please consult a medical practitioner before starting or continuing to wearing FitFlop footwear. *When compared to a control shoe. Case studies were performed on Microwobbleboard technology over a forty-eight month period by Dr David Cook, Senior Lecturer in Biomechanics, and Darren James at the Centre for Human Performance at London South Bank University (LSBU).
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